How I work
How I work
Working integratively, I draw on a range of therapeutic approaches. I offer a safe and confidential place where you can explore with growing therapeutic awareness, and understanding of the difficulty or path you may be facing.
Acceptance and Integration processes promotes an openness to new ways of seeing life, self and relationships.
My practice shares a space to contain and explore in a relational setting. I work from an understanding that taking up our being and wholeness (Gestalt) is where acceptance and integration takes place. This process promotes an openness to new ways of seeing life, self and relationships.
With time, integrated therapy leads you to support the ‘self’ in a compassionate and emotionally-articulate way. Together, the work is internalised and carried within—to befriend one’s self, and in turn, support your process and ways of being.
Practical Notes
Here are some practical notes on how we would work together.
